Based at Queen’s Club and in the Fulham area. Steve can help you achieve your targets through correct exercise techniques, current evidence based training principles and progressive challenges to increase your physical and mental well being. Steve can provide you with the right resources to help with your lifestyle change.
Also available are self defence and martial arts classes.
Steve is also the co founder of the So Be Active clothing and accessory range.
SPORTS MASSAGE
With over 17,000 massages under his belt including working with the worlds top tennis professionals at the last 11 Wimbledon Tennis Championships, and Arsenal Football Club. Steve has a wealth of experience treating muscular aches and pains.
You don't have to be a professional athlete to appreciate the benefits from sports massage. Steve has treated countless office workers, pre and postnatal mothers as well as chronic back pain sufferers.
Improve Your Posture
Using a combination of deep tissue massage therapy, Pilates, stretching and remedial exercise Steve can teach you how to make lasting postural changes.
Whether due to sport or work related stresses, a good posture can relieve you of your aches and pains for good.
1ST AID COURSES
Since qualifying with the London Ambulance Service in 2001 Steve has taken Sports First Aid, 1st Aid and AED Instructor courses and is now available to teach 1 Day Appointed Person and AED courses at your home or workplace.
