Fulham Personal Training London Fulham Sports Massage Personal Trainers Fulham

PERSONAL TRAINING

Based at Queen’s Club and in the Fulham area. Steve can help you achieve your targets through correct exercise techniques, current evidence based training principles and progressive challenges to increase your physical and mental well being. Steve can provide you with the right resources to help with your lifestyle change.

Also available are self defence and martial arts classes. (Black Belt TaeKwonDo)

SPORTS MASSAGE

With over 15,000 massages under his belt including working with the worlds top tennis professionals at the last 10 Wimbledon Tennis Championships, Steve has a wealth of experience treating muscular aches and pains. He also treats professional golfers, office workers, and many other back pain sufferers at the Gonstead Clinic: 22 Harley St. Steve is also a tutor with the Academy of Sports Massage on their Certificate in Sports Massage course.

1ST AID COURSES

Since qualifying with the London Ambulance Service in 2001 Steve has taken Sports First Aid, 1st Aid and AED Instructor courses and is now available to teach 1 Day Appointed Person and AED courses at your home or workplace.

CLASSROOM BASED ACTIVITY (CBA)

Research has shown that when children do exercise before they start school in the mornings before lessons begin, it improves their neural pathways leading to better concentration, behavior, confidence, balance and coordination and creates a positve attitude towards health and exercise.

Steve has developed a series of exercises on DVD for children aged 7 -11 years old currently being used in schools throughout the UK.

For further information on CBA or for Steve to visit your school for a free demonstration of CBA please contact Steve and he will be happy to arrange a convenient time to visit your school.